Your fitness-friendly milkshake.*
Our Shape Shake won't get in the way of lunchtime. Or force you to give up your beloved snacks. Instead of evil calories and sugar bombs, just sip a Shape Shake with a smile. When you’re craving something sweet. As delicious as a creamy milkshake. But less carbs and fat. More protein and fiber. Perfect after every workout. Or whenever you feel like it.
- Delicious as a milkshake but with fewer calories**
- Whey protein from real pasture milk
Our best values.
Protein
Carbs
Carbs

Naturally delicious, with refined sweetness: the perfect shake, just the way you like it.

Bland flavours? Not in your shaker.
Our secret? Whey protein from real pasture milk.
Why do we use protein from New Zealand and not from regional producers?
That's our Shape Shake for you.
| Nutritional information | per 100 g1 | per 30 g1 |
|---|---|---|
| Energy | 1540 kJ / 364 kcal | 462 kJ / 109 kcal |
| Fat | 4,2 g | 1,3 g |
| of which saturated fatty acids | 3,5 g | 1,1 g |
| Carbohydrates | 6,4 g | 1,9 g |
| of which sugar | 5,4 g | 1,6 g |
| Fibre | 9 g | 2,7 g |
| Protein | 71 g | 21 g |
| Salt | 1,5 g | 0.45 g |
| Special ingredients | per 100 g1 | per 30 g1 |
|---|---|---|
| L-carnitine (Carnipure™) | 270 mg | 81 mg |
| Amino acids | per 100 g1 | per 30 g1 |
|---|---|---|
| Alanine | 4230 mg | 1269 mg |
| Arginine | 2870 mg | 861 mg |
| Aspartic acid | 9090 mg | 2727 mg |
| Cysteine | 2000 mg | 600 mg |
| Glutamic acid | 18110 mg | 5433 mg |
| Glycine | 1870 mg | 561 mg |
| Histidine | 2070 mg | 621 mg |
| Isoleucine2 | 5890 mg | 1767 mg |
| Leucine2 | 9820 mg | 2946 mg |
| Lysine2 | 8170 mg | 2451 mg |
| Methionine2 | 2490 mg | 747 mg |
| Phenylalanine2 | 3710 mg | 1113 mg |
| Proline | 7280 mg | 2184 mg |
| Serine | 5060 mg | 1518 mg |
| Threonine2 | 5840 mg | 1752 mg |
| Tryptophan2 | 1680 mg | 504 mg |
| Tyrosine | 3880 mg | 1164 mg |
| Valine2 | 5940 mg | 1782 mg |
1 Calorific and nutritional values will differ where a base other than water is used.
2 Essential amino acid.
Mix 30 g (approx. 3 tablespoons) of powder with 300 ml water or skimmed milk. Fill the shaker with liquid first, then add the Shape Shake powder and shake well for 20–30 seconds. For best results, have one portion for dinner.
Our Shape Shake is simply perfect as a supplement for your dinner, as it is very low in carbohydrates and fats and is a substitute for sweets.
- Evening
Shape Shake - Table of contents
General information about our Shape Shake
Our Shape Shake stands out with a high-quality organic mix of whey and casein protein.
The Shape Shake is ideal for anyone who's looking for a conscious and fit diet. Our Shape Shake has lots of the dietary fiber inulin, which comes from chicory root, and it also contains the best grass-fed milk for your muscles.
The quality standards with which the components of our Shape Shake are made are particularly strict. The raw materials for whey protein and casein protein in the Shape Shake come exclusively from free range grazing cows.
Grazing is as natural as it gets for dairy cows. Out on the pasture, cows have the exercise they need and the fresh pasture grass ensures a high-quality diet, rich in nutrients.
As an added bonus, the majority of foodspring products are Made in Germany. That means strict quality requirements for all ingredients. Our Shape Shake - like many other products - is tested regularly by state-certified food technicians.
Highlights of the Shape Shake by foodspring
- Natural plant-based feed for our cows
- Steviol glycosides for pleasant sweetness
- Inulin fibre from the chicory root
Shape Shake - For your shape
The Shape Shake is ideal for a conscious and fit diet. The mix of whey protein and casein protein in the basic formula contains very little fat and carbohydrates and is rich in premium quality protein elements. As part of a body shaping regime, protein should be your preferred nutrient as it supports healthy body shaping.
The addition of the fiber inulin from chicory root also supports your conscious and fit diet. Fancy a snack? Take this to stay in Shape.
The correct intake of our Shape Shake
Our Shape Shake is a perfect meal supplement - for example at dinner time - because of the high-quality protein source it contains in combination with inulin fibre. Of course you can also enjoy a Shape Shake for breakfast or lunch.
Our Shape Shake will always be a much better choice than sweets and the like: The shake can be had at any time of the day and is not tied to any particular time schedule. This makes the Shape Shake the ideal tip for men and women looking to shape their bodies.
Possible side effects of our Shape Shake
As with all protein shakes, make sure to drink plenty of fluids if you are using the shake regularly. Two to three litres of water a day is the general recommendation.
Our Shape Shake is not suitable for people with a lactose intolerance. In this case, too much of the Shape Shake can result in nausea or stomach pains.
Buying Shape Shake online – what you should look out for
When you are buying a shape shake as a supplement to support your body toning efforts, the main thing to look out for is a high-quality protein source. The best post proteins for a shape shake are whey protein or another milk protein with high bioavailability. The milk used in the production of the Shape Shake by foodspring comes from grazing cows and therefore provides a premium source of protein.
Another important point is that the shake should contain fibre, which gives you a feeling of fullness.
The choice of sweetener should also have an influence on your decision. Shakes that are to be used as a supplement for weight loss should not contain any sugar so as to keep the insulin levels constantly low for optimum fat burning. Our Shape Shake ticks all the boxes for a good diet shake and is therefore perfect as part of a low-calorie diet.
Frequently Asked Questions
The idea behind the Shape Shake is to supplement one meal per day so that the person feels less hungry overall. We are more than happy to advise you on how to adapt your workout and nutrition as part of a diet. Our objective is always to help our customers achieve long-term, healthy weight loss.
Evening often brings those dreaded hunger pangs and sugar cravings. That's why we suggest drinking a Shape Shake as a dinner supplement. Of course, you can also drink a Shape Shake with breakfast or lunch.
Thanks to its low energy balance, the Shape Shake can help reduce the number of calories consumed in a day when used as a meal supplement. Regularly maintaining a calorie deficit is essential for weight loss and burning excess body fat. But we say: Fit is the new skinny! The Shape Shake’s high protein content means it also helps dieters to maintain and build muscles. When combined with a balanced exercise routine and adequate nutrition, the Shape Shake is the ideal supplement for attaining your dream body and staying in shape.
Protein is the main ingredient in your shake. That's why we take care to use exceptionally high-quality ingredients. Milk from pasture-raised cows is our standard. That way, we ensure that only the best quality milk gets into your shaker. Milk from grass-fed cows contains more linoleic acid and also has a higher omega-3 fatty acid content than milk from indoor cows.
In creating our Shape Shake, we purposely chose not to use soy. Many diet concepts use soy to increase satiety. However, the origins of these soy beans is often unknown. Chicory is healthy and creates a lasting feeling of fullness. That’s why our Shape Shake combines the benefits of chicory root with high-quality protein from grass-fed milk and L-carnitine, which helps you stay in shape on every level. It also means we don't need to use artificial sweeteners. The proteins from grass-fed milk have a higher biological value, and – more importantly – a better taste. The neutral flavoured Shape Shake contains absolutely no sweeteners so that you can drink one whenever you want. Our Shape Shake is gluten-free. May contain traces of gluten due to being produced in an environment with other gluten-containing products.
No matter what your goals are, a healthy diet and staying active are crucial to achieving your dream body and keeping it. Unlike classic formula diets and diet drinks that simply shoot for fast weight loss, we intentionally take another approach with our Shape Shake. To lose weight in a healthy way, we suggest that you only supplement one meal with the Shape Shake and continue to get the majority of your daily calories through solid foods. Your meals should always be built around complex carbohydrates, essential fatty acids and high-quality proteins, plus fresh fruit and vegetables.














